Bali Belly: The Cause and the Solution
Bali belly is a common term for traveler's diarrhea, which is an illness that can cause watery diarrhea, abdominal cramps, nausea, and vomiting. It is most commonly caused by consuming contaminated food or water. Bali belly can be caused by a variety of bacteria, viruses, and parasites. Some of the most common culprits include: Escherichia coli (E. coli) Salmonella Shigella Norovirus Rotavirus Giardia lamblia Cryptosporidium parvum Bali belly is most common among travelers who are from developed countries, as their immune systems are not used to the different types of bacteria and viruses that are present in developing countries. Symptoms of Bali Belly Symptoms of Bali belly typically develop within 1-3 days of exposure to the contaminated food or water. The most common symptoms include: Watery diarrhea Abdominal cramps Nausea Vomiting Fever Headache Muscle aches Treatment for Bali Belly In most cases, Bali belly is a self-limiting illness and will resolve on its own within a few d...